Spaces that reduce work stress: the alternative to the home office

Did you know that where you work can make a difference in how you feel every day?

Today, the stress of work affects many people, especially those who work from home. What seems like an advantage at first-comfort, freedom, and flexibility-can quickly change into a chore; distraction and lack of feelings.And that's where the question comes in: how can places that lower work stress help?

What seems like an advantage at the beginning can quickly change into fatigue; disaster and lack of feeling. For, sometimes it is not the amount of work that causes stress but the environment in which we do our work.

And here is where Workspace Coworking Almeria comes in, an environment designed for b͏render balance and focus on the job.

Home office: convenience that can cost you dearly

Tra͏ down ͏desd͏e cas͏a p͏ue͏de to look good, but it could also be a silent cause ͏a silent cause ͏of pressure. Some of the most common reasons are:

• Lack of clear line between work and private life
• Constant Distractions
• Feeling ͏of loneliness
• Long or short schedules
• ͏Places that are uncomfortable, inadequately equipped or uninteresting.

All of this can be used and lead to what today has been described as chronic occupational stress.😣

Environment matters (more than you think)

Recent research indicates that our environment affects our mood, energy and productivity. If we have a cluttered or dimly lit space, we are likely to feel more tired mentally and emotionally.

On the contrary, a good working environment can help us to:

• Maintaining concentration and productivity
• Having healthy limits
• Moving more and avoiding a sedentary lifestyle
• Relating to others. Working around people helps us not to feel alone.

What are the spaces that really reduce work stress?

Coworking: a real solution to job stress

A shared workspace like Workspace Coworking Almeria is not just a place where you sit down to do your tasks. Here, what really matters is that you can work feeling good and comfortable.

Here are some of the benefits you will find:

First, the spaces are very brightwhich helps you not to feel trapped and to be able to concentrate better. In addition, these places are designed to be ergonomic and functionalso your body won't feel tired after so many hours of work.

There is also the issue of routine. When you get here, you change your clothes, get out and get into your clothes. production mode. It's like a little ritual that helps your mind get ready to work.

Another great thing about this space is our community. Here you are surrounded by people who support you and motivate you. You can make new connections, exchange ideas and learn from others. Sometimes just chatting with a colleague can be just what you need to clear your mind.

Of course, there are times when you need to peace and quiet. Here you can find silence when you're looking for it, allowing you to concentrate or have an important conversation without distractions. And when you want to interact, there are always opportunities to make connections and collaborate.

Also, changing your environment can really change your energy and the way you think. Sometimes, being in a different place can open your mind and make you see things differently. To summarizeAt Workspace Coworking Almeria, you not only work, but you also feel good doing it.

Roberto's Testimoniala member of Workspace Coworking Almeria, Spain.

Ahough I have my own home officethis space is the perfect alternative. Here I can work in a professionally equipped environment and, at the same time, share small moments with people with whom I share the same values.- Roberto, business mentor.

In summary, if you feel that your work is overtaking you, ask yourself: is it the work or the space where you do it? Maybe you don't need to change careers, but you do need to change locations.

✨ Try Workspace this week

Book your day and discover why so many professionals choose our space to work with less stress and more well-being.

📷: Andrea Piacquadio / Pexels